Plan & Packages

 

So you finally made a decision to go for healthy diets?

Dt Deepshikha is providing a variety of weight loss packages that are affordable and convenient to your pocket. Starting from a 7 days trial package, we have long term weight loss packages ranging to 365 days.

We have rationalized the prices of the packages as per the ascending order of the packages to make sure that you get appropriate package with economical expenses.

With our initial trial package, you can have a chunk of experience of dieting.  We have formulated this short term package to make people familiar to diets and healthy foods. This also makes them more confident and stubborn to initiate healthy weight loss. Most of our new clients try this package for knowing the procedure and pattern of weight loss; however this trial packages can be updated to bigger package within 10 days of working.

We have midterm packages too. Our 30 & 90 days packages are appropriate for those who are interested in 4 to 10 kilos weight loss. With these packages, you will be able incorporate healthy habits in your life and keep yourself healthy forever. 

Weight loss is not same in all cases, as different people have different specifications, thus they have different rate of weight loss, but most of the people achieve handsome weight loss in this period.

Our long term packages of 180 & 365 days helps you lose beyond 10 kilos. These packages aim at reaching you to your ideal body weight. With these long term packages you learn about healthy foods, healthy living and maintaining healthy habits forever. 

After going through these long term packages, you will be able control your weight for whole of your life.

 

7 days trial plan..Online Consultation

The 7-day trial package will not help you lose 10 kilos or melt away 5 inches from your waist. Those are unrealistic promises to make. What you will find out in our trial package is that we are not among those who make false promises to you and take your money. Your well being is our main objective.

plan you will come to know about ‘how diets work over your body?’  Our diet plans are delicious, well seasoned and balanced to help you to lose weight comfortably without any major change in your lifestyle.

This is our 7 day’s trail pack to acknowledge you about the uniqueness and effectiveness of our weight loss plans. After follow up of this plan you will come to know about ‘how diets work over your body?’  Our diet plans are delicious, well seasoned and balanced to help you to lose weight comfortably without any major change in your lifestyle.


How It Works:

After the booking of the package, first you need to fill a registration form to let us know about your dietary, medical and physical specifications which helps us to know more about you and helps us to plan diets for you. Then one of our trained dietician talks to you, either on phone or physically, you can clear any of your doubts or quarries.

After proper discussion we plan a 3 to 4 days diet plan for you and you are required to follow it properly, then we notice the body response and prepare the diets further. This is our weight loss procedure which runs till you achieve the target weight.


How long the treatment takes and What can you expect from this plan?

This is a weeklong plan but can extent up to 10 days but if you want more consultations than you have to upgrade this plan to a bigger package. In this pack you will realize that you can follow diets without starvation and heavy exercises. In one week your mind and body will accommodate to the new pattern of diets. With a daily half an hour walk your metabolism will boost up and your body will become habitual to new things. You can lose 1 to 2 kilos in these 10 days and if you feel satisfied then you may upgrade the package with discounted rates.


OUR USP: Unlike other diet programs, 

1) We will be giving/sending 3-4 days diet charts at a time.  

2) We will be sending healthy and easy to prepare recipes too.
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 8 am -9 pm, Late hours on request or only for international clients. 

 

 

30 days wt loss/ gain plan up to 3 kgs.. Online Consultation

Dt Deepshikha brings to you its new 30 Days Weight Loss Package. It is necessary for everyone to be slim and fit. With that in mind we have created custom weight loss plans using latest techniques in the health industry.

Under able guidance of Dt Deepshikha you will be able to shed up to 3 kilos in the first month and lose fat from your abdomen, hips, thigh and upper arm. Our weight loss plans are tried and tested method of weight loss and thousands have benefited from their association with us and become fitter.

This package is suitable for those who want to lose weight in a healthy way through a balanced diet. This will help in full body fat loss and in losing inches without any medications or exercise.

How It Works:
As soon as you book the package and fill our registration form at clinic or online, you will meet or get a call from a Dietician / Nutritionist.  (Form will help us understanding your dietary, physical and medical activity, which you are required to fill). She will also ask you some basic questions about your lifestyle and discuss your medical history. However, this can also be done through telephonic conversation.


After analyzing your lifestyle, we will chalk out the diet plan (that suits you the best) and will give or send you 3-4 days plan, you are required to give us feedback on the plan and report the weight loss on your next visit or one day before by email, whatsapp, sms when your are getting diets online or telephonically

How long the treatment takes and What can you expect?
This is a 30day long program, wherein the diet plans are meticulously planned as per the client need so every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30days time.

OUR USP: Unlike other diet programs, 

1) We will be giving/ sending 3-4 days diet charts at a time.  

2) We will be sending healthy and easy to prepare recipes too.
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 8 am -9 pm, Late hours on request or only for international clients. 

 

 

90 days wt loss/ gain plan up to 8-10 kgs.. Online Consultation

Obesity is an epidemic robbing the life of many. Obesity causes several deadly diseases such as diabetes and coronary diseases. With Dt Deepshikha new 90 Days Weight Loss Package you can gain a new life for yourself.

Dietician Deepshikha has brought new ways to diet and lose weight. Using her guidance you will learn to eat more healthy foods and consume a balanced diet which will make you fit, slim and strong. With the 90 Days Weight Loss Package you will lose up to 10 kilos of fat and shed several inches. You will be proud and happy..

The package is appropriate for those who are interested in a natural and healthy weight loss. This will help in full body tone up and fat depletion without any unnecessary pills, equipments and strenuous exercises.


How It Works:

After booking this weight loss package you have to fill our registration form at clinic or online, the form will help us understand your physical, medical and dietary requirements. Then you meet or receive a call from a dietician from our side, to discuss about your lifestyle and other relevant issues.

After analyzing your lifestyle, we prepare a diet plan that suits your profile and give or send you a diet plan for next 3 to 4 days. After a proper follow up, you are required to give your feedback to the concerned dietician either by phone/Whats app/ sms or by personally visiting the clinic.


How long the treatment takes and What can you expect from this plan?

This is a 90 days program which allows you to lose 1 to 2 kilos per week depending on your metabolic rate. In this plan you get more consultations for lesser costs as it is economical than 30 days package. The diets are meticulously prepared as per the personal specifications of the client and you can lose around 10 kilos in the span of 3 months. Discussion and modifications are done on regular intervals.

OUR USP: Unlike other diet programs, 

1) We will be giving/sending 3-4 days diet charts at a time.  

2) We will be sending healthy and easy to prepare recipes too.
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 8 am -9 pm, Late hours on request or only for international clients. 

 

 

120 days wt loss/ wt gain plan up to 10-15 kgs.. Online Consultation

Being overweight is a curse. It is difficult to enjoy life. Too much weight is a strain on the body – from the knees to your heart. To lose weight it is important to try Dt Deepshikha new 120 Days Weight Loss Package.

Developed under the supervision of Dietician Deepshikha the 120 Days Weight Loss Package will completely transform you. You will change so much as to be unrecognizable. You will fit into the jeans you wore in your college days. Your overall health will get dramatically better and you will be able to enjoy every day of your life vigorously.

If you are interested in a natural and healthy weight loss then this package is best for you. Without any medication and exercise you can lose excess body fat and relieve your waist from extra fat burden.


How It Works:

Just after booking this package you are required to fill a registration form, either online or by personal visit, which allows us to understand your personal specifications like your dietary habits, lifestyle, medical history, age, blood type and other weight affecting relevant factors. Then you receive a call or meet our trained dietician, who discusses about your lifestyle, habits and you clear any of your doubts and quarries.

After going through your profile and lifestyle, we plan diets for next 3 to 4 days and send online or give it to you, as the case may be. You need to follow the diets properly and after a religious follow up; you are required to intimate the major body responses to the dietician on phone/whats app/ sms or by personal visit. On the basis of your feedback, we further plan the diets for next 3 to 4 days and this process is repeated till you achieve the target weight.


How long the treatment takes and What can you expect from this plan?

This is a 6 months weight loss program which allows you to lose more than 10 kilos without strenuous exercises, tedious equipments and expensive medication. This is our most economical plan as you get more consultations at discounted rates. The diets are homemade and prepared as per the personal peculiarities of the client. This is a long term plan so the rate of weight loss falls after 1 or 2 months, so the plan never remains same for all over the plan and we need to adjudge the body response time to time to modify the diet plan accordingly.


OUR USP: Unlike other diet programs, 

1) We will be giving/sending 3-4 days diet charts at a time.  

2) We will be sending healthy and easy to prepare recipes too.
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 8 am -9 pm, Late hours on request or only for international clients. 

 

 

180 days wt loss/ wt gain plan up to 20-25 kgs.. Online Consultation

Being overweight is a curse. It is difficult to enjoy life. Too much weight is a strain on the body – from the knees to your heart. To lose weight it is important to try Dt Deepshikha new 120 Days Weight Loss Package.

Developed under the supervision of Dietician Deepshikha the 120 Days Weight Loss Package will completely transform you. You will change so much as to be unrecognizable. You will fit into the jeans you wore in your college days. Your overall health will get dramatically better and you will be able to enjoy every day of your life vigorously.

If you are interested in a natural and healthy weight loss then this package is best for you. Without any medication and exercise you can lose excess body fat and relieve your waist from extra fat burden.


How It Works:

Just after booking this package you are required to fill a registration form, either online or by personal visit, which allows us to understand your personal specifications like your dietary habits, lifestyle, medical history, age, blood type and other weight affecting relevant factors. Then you receive a call or meet our trained dietician, who discusses about your lifestyle, habits and you clear any of your doubts and quarries.

After going through your profile and lifestyle, we plan diets for next 10 to 15 days and send online or give it to you, as the case may be. You need to follow the diets properly and after a religious follow up; you are required to intimate the major body responses to the dietician on phone/whats app/ sms or by personal visit. On the basis of your feedback, we further plan the diets for next 3 to 4 days and this process is repeated till you achieve the target weight.


How long the treatment takes and What can you expect from this plan?

This is a 6 months weight loss program which allows you to lose more than 10 kilos without strenuous exercises, tedious equipments and expensive medication. This is our most economical plan as you get more consultations at discounted rates. The diets are homemade and prepared as per the personal peculiarities of the client. This is a long term plan so the rate of weight loss falls after 1 or 2 months, so the plan never remains same for all over the plan and we need to adjudge the body response time to time to modify the diet plan accordingly.


OUR USP: Unlike other diet programs, 

1) We will be giving/sending 3-4 days diet charts at a time.  

2) We will be sending healthy and easy to prepare recipes too.
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 8 am -9 pm, Late hours on request or only for international clients.